Emotional Abuse

Salam..

I;m currently into the topic of “abusive”, particularly on emotional abuse. I just realize that i was spending my time with an emotional abuser. I realized now I was a codependent, I allow to be treated like a doormat. I allow the friend to ignore my emotions and feelings. I suffered and I suffocate in silence, hence deteroriate my health. I was good at keeping everything under radar, and pretend everything is good and great. Now I choose to walk away from the  past, and learn to be emotionally healthy person, and live a happy and meaningful life. Inshallah. 

More info about emotional abuse and codependent:

http://www.codependency-codependent-no-more.com

http://www.counselingcenter.illinois.edu/?page_id=168

http://en.wikipedia.org/wiki/Psychological_abuse

http://www.drphil.com/articles/article/21

 

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